Listen to Your Body, Find Your Answers
Your body is always talking to you.
Sometimes it whispers — a little bloating after lunch, an afternoon slump, a restless night. Other times, it shouts — fatigue that won’t lift, brain fog that makes even simple tasks hard, mood swings you can’t explain.
This guide is here to help you find the root cause.
Here’s how to use it:
- Pick the category that matches your most troubling symptom right now.
- Read the recommendations for tests that can uncover what’s driving that symptom.
- Come back and explore other categories — you will find that many symptoms overlap and many people have more than one issue worth exploring.
- Because this is general guidance, you can choose the top recommendations for your two or three most concerning symptoms.
- If you’re unsure where to start, get in touch for a personalised test plan that’s right for you.