Listen to Your Body, Find Your Answers Your body is always talking to you.Sometimes it whispers — a little bloating after lunch, an afternoon slump, a restless night. Other times, it shouts — fatigue that won’t lift, brain fog that makes even simple tasks hard, mood swings you can’t explain. This guide is here to […]
Top 3 Functional Tests You May Need Read More »
Persistent skin issues, frequent infections, or unexplained aches could be signs your immune system is on overdrive. This section looks for clues that inflammation, allergies, or hidden sensitivities might be at play. Do you: 2+ Yes could signal chronic inflammation, autoimmunity, or toxin exposure. Test Provider Reasoning Citation GI-MAP + Zonulin Nutripath Gut health heavily
7. Skin/ Immune/ Inflammation Read More »
If you’re eating well, exercising, and still not losing weight — or even gaining — your metabolism might need support. These questions highlight possible links to hormones, thyroid health, or inflammation. Do you: 2+ Yes could be due to insulin resistance, hormone imbalance, or chronic stress. Test Provider Reasoning Citation Comprehensive Thyroid Profile Nutripath Thyroid
Poor sleep doesn’t just make you tired — it affects every part of your health. Here, you’ll find out if your restlessness, trouble falling asleep, or early waking could be linked to stress, hormone shifts, or hidden imbalances. Do you: 2+ Yes may point to circadian rhythm disruption, cortisol spikes, or neurotransmitter imbalance. Test Provider
Frequent mood swings, irritability, or feeling low for no clear reason can sometimes be linked to hormones, gut health, or nutrient status. These questions help uncover what could be influencing your emotional wellbeing. Do you: 2+ Yes may suggest neurotransmitter imbalances, hormone shifts, or inflammation affecting brain chemistry. Test Provider Reasoning Citation GI-MAP + Zonulin+/-
4. Mood & Emotional Wellbeing Read More »
If you’re forgetting simple things, struggling to find words, or feeling like your mind is wrapped in cotton wool, this section explores whether nutrient deficiencies, inflammation, or gut-brain imbalances could be clouding your thinking. Do you: 2+ Yes answers may point to mitochondrial issues, nutrient depletion, gut-brain axis imbalances, or toxin exposure. Test Provider Reasoning
3. Brain fog & Poor Concentration Read More »
Your gut is more than just a food processor — it’s home to trillions of microbes that influence your digestion, immunity, and even mood. If you often feel bloated, gassy, constipated, or notice food doesn’t sit well, your digestive system might be calling for attention. Do you often: Two or more “Yes” suggests you might
2. Gut Health & Digestion Read More »
Always feeling tired and low in energy, no matter how much you rest? Learn how to uncover the root causes of low energy so you can feel vibrant again. Do you often: If you said “yes” to 2 or more, fatigue can be linked to nutrient deficiencies, mitochondrial issues, thyroid/adrenal imbalance, or chronic inflammation. Test
1. Fatigue & Low Energy Read More »
